Low FODMAP Pre-Workout Snacks

These low FODMAP pre-workout snacks, including a variety of low FODMAP bars, will provide the energy you need to fuel activity without digestive distress.

Almond Banana Pancakes

Whether you need breakfast to feed the whole fam or you're food prepping for the week ahead, these almond banana pancakes won't disappoint!

Honey Pumpkin Muffins

These lightly sweetened, oat based honey pumpkin muffins are versatile for pre-workout snacks, sending to school, or as dessert!

Rosemary Habanero Hummus

The rosemary in this hummus cuts the heat of the habanero for a perfect blend of flavors any time of the year!