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May 4, 2022

Low Sugar Margarita Recipe

This low sugar margarita recipe is a delicious classic with options to enhance flavor and color with natural sugar. Cheers!

Looking for holiday gift ideas? The KJN team has got you covered with our favorite gifts for athletes and active individuals!

This harvest grain bowl is an easy plant-based meal that's packed with protein & fiber and topped with a tangy cranberry orange vinaigrette.

Learn about the basics of triathlon nutrition, including what to eat before, during, and after a workout and how to optimize nutrition on race day.

Learn how athletes and active individuals can merge intuitive eating and sports nutrition by implementing gentle nutrition to support performance.

The 9th principle of intuitive eating is about finding joy in exercise. Learn how to apply joyful movement for sports performance!

Body image is a major barrier for athletes & active individuals. Learn how to reframe negative thoughts and respect your body for performance!