antioxidant

October 17, 2014

Pumpkin Spice Oatmeal

I love all of the seasons, but you really cannot beat the foods in season in the fall. I likely will have many more pumpkin and squash based recipes in the coming months because there are just so many yummy things to do with those ingredients! As food companies and coffee shops are flooding the market with tons of...

Warming, versatile, nutritious oatmeal recipes

I was a little late in finding out that January has been deemed “National Oatmeal Month”. It didn’t make a difference though as I could probably eat oatmeal twice a day all year long and never get sick of it- it’s my answer to “if you were stranded on a desert island and could only eat one thing for the...