December 3, 2014

Too busy? What a Dietitian Eats with No Time and an Empty Fridge

Too busy to make healthy meals & exercise? Suggested activity: Make a list of things more important to you than your health and the health of your family. Have you been using the “I’m too busy” excuse a lot lately? I could be too… but I know I would feel more stressed and even more tired if I was eating...
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