fit female nutrition

August 24, 2017

Fit Fueling for the Fitness Obsessed Female

This is written as part of a series of posts for Fit Fueling that outlines how and why Heather Caplan, RD and I decided to create a virtual Intuitive Eating and Sports Nutrition course for active women. Read Heather’s most recent post here. This post was updated 1/8/19. If I were to survey every active person reading my blog, attending...
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