pizza

This Is How You Do Pizza (with Nomad Review)

  Yes, I am blogging about pizza. This is my 3rd of 5 posts in a series on carbs that started with my low-carb experiences and then touched on my favorite ways to enjoy pasta. While I eat it on a more regular basis and recommend it at home, this post isn’t about garbanzo pizza. It isn’t focused on cauliflower...

Low Carb or Adequate Carbs? A Dietitian's Experiences and Insights

In recent months, I have realized despite my social media posts and how I educate in seminars and nutrition classes, some of my friends, family, and co-workers still assume dietitians “don’t eat carbs” and have diets labeled “low-carb”, or “gluten-free”. First, if I were to put a label on my diet, it would be “plant-based”. Do you know where carbohydrates...