September 22, 2018
Sprouted Grain Pizza and Calzone Dough
This sprouted grain pizza and calzone dough ups nutrition without comprising texture. Perfect for Friday night, game day, or whenever you have a craving!
Read More
pizza
This Is How You Do Pizza (with Nomad Review)
Yes, I am blogging about pizza. This is my 3rd of 5 posts in a series on carbs that started with my low-carb experiences and then touched on my favorite ways to enjoy pasta. While I eat it on a more regular basis and recommend it at home, this post isn’t about garbanzo pizza. It isn’t focused on cauliflower...
Low Carb or Adequate Carbs? A Dietitian's Experiences and Insights
In recent months, I have realized despite my social media posts and how I educate in seminars and nutrition classes, some of my friends, family, and co-workers still assume dietitians “don’t eat carbs” and have diets labeled “low-carb”, or “gluten-free”. First, if I were to put a label on my diet, it would be “plant-based”. Do you know where carbohydrates...