vegan protein

December 10, 2016

Pulses: Protein and Prebiotic Powerhouses

Disclosure: I receive products from Enlightened Foods as well as samples and discounts for my clients. As always, I only work with products that align with my philosophies. You must have heard by now that 2016 is “The International Year of Pulses”, right? No? What do you mean? Are dietitians the only neRDs that hear these things? Following a plant-based...
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Expo East 2016 Review

Wow does this trade show have a lot to see! I could only make it for one day this year, and sadly didn’t have time for any of the educational sessions, but that day went by in the blink of an eye! There were so many new products on the floor (and many I’d seen last year) that I’m excited...

Raw Cashew Cacao Goji Protein Snacks

My first National Nutrition Month 2016 creation is um…. YUM! After spending a zillion dollars on Whole Foods delicious raw cacao goji energy bites I thought I should probably just make my own! While they didn’t come out quite as dense as the ones in Whole Foods bulk section, I kind of liked the texture of these better! As you...