vegan

February 9, 2016

Snap Kitchen Review: Philadelphia

Disclosure:  I received free samples from Snap Kitchen while at the event as well as meals to take home. All opinions stated are my own.   I had such a great time checking out the brand new Old City Snap Kitchen location in Philadelphia last week before the grand opening and putting together my thoughts in this Snap Kitchen review! Local bloggers...
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Garbanzo Flour Flatbread and Pizza

Want a pizza that is filling enough that you won’t overeat? Looking for one that is gluten free and free of additives? How about one more rich in fiber, protein, potassium, iron and not “empty” processed carbs? On top of all of that do you also want it to taste good and be able to make it in 15 minutes? This...

Warm Kale and Butternut Squash Salad

Warm kale salads are my fave. I get into patterns where I want to eat this salad every day for weeks so I am perplexed as to why I have not yet posted it. Better late than never to share with the world, I suppose! While this salad started out dressed with both tahini and sriracha, I made it a...

Spelt and Oat Pumpkin Muffins

Happy Autumn! While I waited until it was truly fall in late September to start enjoying fall foods, I am completely embracing and enjoying fall tastes with apples, winter squash, and of course pumpkin. I do have to say though, that while at Trader Joe’s last week, the amount of processed pumpkin foods on every end cap and stand in...

Chocolate Peanut Butter Protein Oats

Chocolate and peanut butter are a match made in heaven. But most products and recipes are loaded with tons of sugar, meaning you feel you can’t have this pair any old day. Not with this recipe! Nutritious, delicious and super filling, this oatmeal has no added sugar with all the flavor 🙂 And let me tell you, it was perfect...

Easy, Creamy, Roasted Red Pepper Hummus

Hummus has been super popular for years and I don’t see it going away anytime soon! While it is a healthful snack or spread, you are spending way too much money on it! This recipe can give you 4 times what you’ll get in a store bought container for a lower cost and with a better, fresher taste. Even if you think you...

Pumpkin Spice Oatmeal

  I love all of the seasons, but you really cannot beat the foods in season in the fall. I likely will have many more pumpkin and squash based recipes in the coming months because there are just so many yummy things to do with those ingredients! As food companies and coffee shops are flooding the market with tons of...