vitamin a

October 31, 2020

Vegan Roasted Butternut Squash & Leek Soup

I love pumpkin as my previous couple of posts have shown, but I think I like another source of carotenoids even more. I’m not talking about sweet potatoes, even though I love those year-round too, I am talking about butternut squash! It is great roasted because you can eat it by itself, on a salad, on pizza, or even in...
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Spelt and Oat Pumpkin Muffins

Happy Autumn! While I waited until it was truly fall in late September to start enjoying fall foods, I am completely embracing and enjoying fall tastes with apples, winter squash, and of course pumpkin. I do have to say though, that while at Trader Joe’s last week, the amount of processed pumpkin foods on every end cap and stand in...