legume snacks

January 15, 2017

Eat More Not Less Legume Challenge

You’ve fit in more fruits and vegetables! You’ve increased your water intake! Now, it’s time for a challenge you may not have expected. This challenge will allow you to feel more full and better regulate your appetite, increase your vitamin and mineral intake, and support your gastrointestinal health. This week, starting Monday January 16, I challenge you to eat one...
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