meal prep

Easy Garlic Baked Tofu

This garlic baked tofu recipe is perfect for meal prep due to it's versatility throughout the week for easy lunches and dinners.

Quick, On-the-go, Real Food Breakfast

Each year my life gets busier – which is a good thing professionally (and personally since I love what I do)! But, it also means I am relying a lot more on prepping ahead and when I don’t have time to make my own energy bars from scratch, I’m finding minimally processed, whole food based convenience foods. I already have a...