philadelphia nutrition

May 13, 2017

Creamy Vegan Pea Risotto

This creamy asparagus and pea risotto is made with deliciously creamy hummus and spring vegetables for a vegan version of a favorite dish.
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2017 Food & Nutrition Trends

Quick update from overseas! I can’t wait to share all of my wonderful food and fitness experiences here in Italy. For now, here’s a taste of yoga and fitness from Florence and my segment on NBC Philadelphia that aired this past Sunday. It covers 2017 nutrition, food and diet trends.